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    Photos: Teaching etc

    • Studying myofibril contraction at UCSF

    Current Courses I teach:

    • Analysis of Human Movement
      Stanford Athletics 187 (Winter)
    • Stanford Continuing Studies
      Exercise Theory and Application, Nutrition for Health Weight Loss, Coordinating Nutrition & Exercise, Food Facts & Fads, Sports Nutrition
    • Food Facts, Fads & Pharmacology
      Stanford Medical School (Spring)

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    Entries categorized "Topic: Eco-friendly, Vegan, Plant-Based Diets"

    May 03, 2007

    Meat substitutes

    Hi Nicole; I think meat substitutes are healthy so long as they do not include the standard ingredients that cause colon cancer (carrageenan, nitrates, nitrites), large amounts of refined carbohydrate (maltodextrin), sugars (high fructose corn sweetener, cane juice, sucrose, etc)... Read more →

    Posted at 09:32 AM in Topic: Eco-friendly, Vegan, Plant-Based Diets | | Comments (0)

    March 18, 2007

    Vegan is very healthy: Things to think about

    Vegan diets are among the healthiest in the world. Plants are high in nutrients (specifically "phyto" i.e. "plant" nutrients), digest slowly so that blood sugar levels do not fluctuate rapidly and (due to their fiber content) are very filling, resulting... Read more →

    Posted at 01:06 PM in Topic: Eco-friendly, Vegan, Plant-Based Diets | | Comments (0)

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    • This blog is where I post my
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