DrClydeWilson's NUTRITION BLOG
Fuel MUSCLE Not FAT
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Photos: Teaching etc
Current Courses I teach:
Analysis of Human Movement
Stanford Athletics 187 (Winter)
Stanford Continuing Studies
Exercise Theory and Application, Nutrition for Health Weight Loss, Coordinating Nutrition & Exercise, Food Facts & Fads, Sports Nutrition
Food Facts, Fads & Pharmacology
Stanford Medical School (Spring)
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Categories
A: Blogging
A: Books
A: Clyde recipe
A: Herbs
A: Medical Nutrition
A: Motivation
A: Recipe of the Month
A: Restaurants
A: Sports Nutrition
Added Info: Upcoming Events
ASK CLYDE
Clyde's Philosophy & FAVORITE POSTS
Disease: Cancer
Disease: Circulatory System
Disease: Metabolic and Others
Exercise / Training Science
FORUM: Let me fix your RECIPES
FORUM: Share YOUR endurance fueling experience
Gender/Life Stage: Aging
Gender/Life Stage: Men
Gender/Life Stage: Women
Macronutrients: Carbohydrate
Macronutrients: Dietary Fats
Macronutrients: Hydration
Macronutrients: Protein
Organ system: Gastrointestinal
Organ system: Skin
PERFORMANCE: Calories During Training
PERFORMANCE: Hydration & Electrolytes
PERFORMANCE: Pre-Training
PERFORMANCE: Protein supplementation
PERFORMANCE: Race Preparation
PERFORMANCE: Recovery
PERFORMANCE: Recovery Window
PERFORMANCE: Weight Loss/Gain During Training
PROJECT: Santa Clara Fire Department Questions
PROJECT: Stanford Track & Field Team Questions
PROJECT: Team In Training Questions
Topic: Food additives
Topic: Digestion, Hunger
Topic: Eco-friendly, Vegan, Plant-Based Diets
Topic: Fiber
Topic: Fluids i.e. coffee, alcohol, juice, etc
Topic: Low-Calorie Sweeteners
Topic: Mental Focus, Neurological
Topic: Muscle versus fat / Insulin sensitivity / Bucket Brigade
Topic: Specific foods, food brands
Topic: SPECIFIC Supplements
Topic: Supplementation in general
Topic: Trans Fats
Topic: Weight Loss, Fad Diets
YOUR FEEDBACK: On a Consultation
YOUR FEEDBACK: On my blog, web site, other
YOUR FEEDBACK: On my Endurance Nutrition Book
YOUR FEEDBACK: On Seminars
Ask Dr. Clyde your nutrition question:
Health & Weight Loss
Sports Nutrition
Categories
A: Blogging
(19)
A: Books
(1)
A: Clyde recipe
(1)
A: Herbs
(1)
A: Medical Nutrition
(3)
A: Motivation
(5)
A: Recipe of the Month
(1)
A: Restaurants
(1)
A: Sports Nutrition
(1)
Added Info: Upcoming Events
(1)
ASK CLYDE
(1)
Clyde's Philosophy & FAVORITE POSTS
(11)
Disease: Cancer
(2)
Disease: Circulatory System
(1)
Disease: Metabolic and Others
(1)
Exercise / Training Science
(1)
FORUM: Let me fix your RECIPES
(2)
FORUM: Share YOUR endurance fueling experience
(3)
Gender/Life Stage: Aging
(2)
Gender/Life Stage: Men
(1)
Gender/Life Stage: Women
(2)
Macronutrients: Carbohydrate
(2)
Macronutrients: Dietary Fats
(7)
Macronutrients: Hydration
(5)
Macronutrients: Protein
(6)
Organ system: Gastrointestinal
(1)
Organ system: Skin
(1)
PERFORMANCE: Calories During Training
(8)
PERFORMANCE: Hydration & Electrolytes
(4)
PERFORMANCE: Pre-Training
(3)
PERFORMANCE: Protein supplementation
(4)
PERFORMANCE: Race Preparation
(2)
PERFORMANCE: Recovery
(3)
PERFORMANCE: Recovery Window
(2)
PERFORMANCE: Weight Loss/Gain During Training
(4)
PROJECT: Santa Clara Fire Department Questions
(1)
PROJECT: Stanford Track & Field Team Questions
(1)
PROJECT: Team In Training Questions
(4)
Topic: Food additives
(2)
Topic: Digestion, Hunger
(5)
Topic: Eco-friendly, Vegan, Plant-Based Diets
(2)
Topic: Fiber
(2)
Topic: Fluids i.e. coffee, alcohol, juice, etc
(2)
Topic: Low-Calorie Sweeteners
(5)
Topic: Mental Focus, Neurological
(1)
Topic: Muscle versus fat / Insulin sensitivity / Bucket Brigade
(1)
Topic: Specific foods, food brands
(1)
Topic: SPECIFIC Supplements
(5)
Topic: Supplementation in general
(2)
Topic: Trans Fats
(3)
Topic: Weight Loss, Fad Diets
(5)
YOUR FEEDBACK: On a Consultation
(3)
YOUR FEEDBACK: On my blog, web site, other
(1)
YOUR FEEDBACK: On my Endurance Nutrition Book
(5)
YOUR FEEDBACK: On Seminars
(6)
See More
Web links
Find me on line at
my web site DrClydeWilson.com
my YouTube channel
Twitter
Facebook
Linked In
Plaxo
Also see my web site: DrClydeWilson.com
This blog is where I post my
current thoughts, Q&A, consult availability & seminar dates.
But I have MUCH more info at
DrClydeWilson.com
How to get my book: "What, When & Water"
It covers What to eat, When to eat, and Hydration
How to get my book: 'Endurance Nutrition'
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