It was shown in 2005 (Science, vol 307, p 584; click left image to enlarge) that leisurly standing or walking twice as much as sitting in your day burns 350 more calories. For the people in the study, those that... Read more →
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Current Courses I teach:
- Analysis of Human MovementStanford Athletics 187 (Winter)
- Stanford Continuing StudiesExercise Theory and Application, Nutrition for Health Weight Loss, Coordinating Nutrition & Exercise, Food Facts & Fads, Sports Nutrition
- Food Facts, Fads & PharmacologyStanford Medical School (Spring)
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