The picture shows where we like seeing milkshakes! There are different regions in the brain that give us positive emotions when we see or smell foods we like as opposed to actually eating foods we like. Emotion is partly mediated... Read more →
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Current Courses I teach:
- Analysis of Human MovementStanford Athletics 187 (Winter)
- Stanford Continuing StudiesExercise Theory and Application, Nutrition for Health Weight Loss, Coordinating Nutrition & Exercise, Food Facts & Fads, Sports Nutrition
- Food Facts, Fads & PharmacologyStanford Medical School (Spring)
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August 29, 2009
August 25, 2009
August 23, 2009
Vegetables with Breakfast
Vegetables slow down the digestion of everything we eat, allowing significantly more nutrients to go to muscle and other active tissue rather than body fat. In addition, vegetables have the twice the amount of phytonutrients compared to whole grains and... Read more →
August 02, 2009
YouTube: McDonald's 1st time in > 30 yrs
When I was 8 years old in the 3rd grade I had a Happy Meal and haven't been to McDonald's since. It was OK, but not enough to draw me back (I preferred macaroni and cheese or Captain Crunch cereal).... Read more →
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