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    • Studying myofibril contraction at UCSF

    Current Courses I teach:

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      Stanford Athletics 187 (Winter)
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      Exercise Theory and Application, Nutrition for Health Weight Loss, Coordinating Nutrition & Exercise, Food Facts & Fads, Sports Nutrition
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      Stanford Medical School (Spring)

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    « Facebook, MySpace, LinkedIn, Plaxo | Main | My Mom's Quiche: YouTube »

    March 27, 2009

    Ordering a Sandwich: YouTube

    SubwaySandwich.LowPixelThis is me eating a Subway sandwich.  I ordered it with "a lot of veggies", lean deli meat (nitrate preservatives come with a small cancer risk) for protein, avocado and olive oil for healthy fats, and had them scoop out the inside of the bread to keep the carbs down to a couple hundred calories per serving.  I only have a couple deli sandwiches per month and only eat the ones I enjoy; why take any health (nitrate cancer) risk whatsoever for something you don't like?!?!  Watch the video here, below, or see my channel YouTube.com/DrClydeWilson

    Posted at 10:09 AM in A: Blogging |

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