When I am searching for the answer to a nutritional or medical question, I know that I will find the most comprehensive and unbiased review or meta-analysis of the scientific literature by The Cochrane Collaboration. This is an international non-profit that publishes only the highest quality literature reviews. They do not have papers on every nutritional question, but for those they have papers on, it can be considered the most up-to-date final word i.e. the closest to truth we can currently get. I highly, highly recommend taking a look at this resource.
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