On 7 March 2007 I gave a triathlon & marathon nutrition seminar at UCSF. Here is what one of the attendees (Jesse) posted on his blog the next day:
"I went to a nutrition workshop last night expecting an extremely boring and yet slightly motivating remix of the food pyramid for athletes. Instead I was blown away by a rapid fire how-to-fuel-your-body talk by Dr. Clyde Wilson, and left with that feeling of 'living in the bay area totally rocks' ... Reading Clyde’s website, which I highly recommend, is a deluge of facts and figures about why and how we should eat and how to make it simple. It is ironic that by following his obsessive regime you actually become less obsessive about reading labels, the right thing just happens automatically. And Clyde jokes that he loves pineapple juice and root beer floats, being healthy doesn’t mean not having fun. Pinapple Juice!!!! This guy is one of us"
Jesse really got my core philosophy at a deeper level. See the rest of his poste here.
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