Sports Nutrition Seminar information

If you are requesting a sports nutrition seminar from me, use this information in your ad:

Title:  "Performance Nutrition" with the optional subtitle "Fueling Muscle Not Fat" or "What, When & Water"

Description for 60 min seminar:  "Dr. Clyde Wilson will discuss how to fuel your muscles instead of your body fat for optimum performance based on WHAT you eat and WHEN you eat.  Dr. Clyde will also discuss hydration, including electrolytes." 

If the seminar will be 90 min long, add the following to the above description:  "We will be filling out nutrition worksheets to optimize each of our personal nutrition programs."  

Bio for your flyer:  "Dr. Clyde Wilson teaches nutrition courses in the medical schools at UCSF and Stanford and in Athletics at Stanford.  He does research at UCSF and public outreach through the nonprofit Sports Medicine Institute in Palo Alto, CA.  Read more about him at www.DrClydeWilson.com"

If you would like to serve food at the seminar, my I suggest:  A vegetable platter and whole grain pita with hummus, small pieces of fruit, and bottled water.

If you are giving me a t-shirt: size Medium (not large or extra large)